Real Talk
on Birth Control

The BC Rumor Mill

Fact-Checking Myths & Taboos

Perks & Pitfalls

Unfiltered Truths: Side Effects & Hidden Benefits

Real Talk from Clinicians

The Good, the Bad & the Ugly

En Español

Tu Cuerpo, Tus Reglas

The Faces Behind Videos

Upstream USA has partnered with 100+ people across the country to hear about their experiences with birth control and 15+ experts in the field, so you can make sense of the science, the side effects, and how it all fits into your life.

Want to be featured in FreeBC? Contact us to learn more about how to participate.

Plug & play parent 🔌

Hormonal IUD

Discharged & ready 🏥

Hormonal IUD

Postpartum surprise: ovulation 🐣

Real Talk • MD

When can I get pregnant?

Real Talk • NP

T1D + birth spacing

Fertility & Family

My post-baby protection 🛡️

Breastfeeding

High-maintenance BC?

Breastfeeding • IBCLC

My no kids blueprint

Tubal Surgery

From "oops" to IUD

IUDs as EC

Infertility myth-buster

Real Talk • MD

2 healthy babies 🧬🏆

Fertility & Family

Baby prep pivot: stopping the pill

Combined Pill

No tubes no problems

Tubal Surgery

The post-baby pivot

Breastfeeding

My body’s dashboard

Fertility Awareness

Reconnecting to me

Hormonal IUD

Expectations vs. reality

Fertility Awareness

My bridge to baby #2

Implant

De-stressing the postpartum era

Breastfeeding

Breastfeeding? Skip the estrogen

Real Talk • IBCLC

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